I got this from my friend Krista on one of the Fitness boards and modified it so that it’s lower carb. The salad can be eaten by itself or with meat.
1 pkg broccoli slaw
1/2 purple onion diced
1/4 cup Cilantro chopped
1/4 cup Slivered Almonds
1/2 cup Newman’s Own Low Fat Sesame Ginger Dressing
Beef Steak grilled how you like it.
In bowl mix Broccoli Slaw, onion and Cilantro in bowl. Add Dressing and stir to coat (if you want more dressing you can add it). Put in the fridge for an hour.
While salad is chilling, you can grill the steak. I used a piece of tenderloin that was seasoned garlic powder and pepper grilled rare.
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Yep married:)
Hows life with you… it seems you are really stickin to this healthy life style thing… I could use a jump start… suggestions?
Katie
Katie:
You just have to start somewhere with something you enjoy doing. Whether it be Yoga or walking in my case weight training. Just make the commitment to yourself to do something 20 minutes a day for 21 days. That’s how I started all this september a year ago.