HELL Day 20

I made through 3 rounds of aerobics drills before I had to rest. Eeked out a 4th (a week off did not help these). 15 minutes on the elliptical. Mobility drills 1 round. Then I had to go so I could catch the bus. I’ll probably do more mobility stuff this evening as I work around the apartment.

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This entry was posted on Monday, October 15th, 2007 at 6:29 pm and is filed under Weighty Matters. You can follow any comments to this entry through the RSS 2.0 feed. You can leave a comment, or trackback from your own site.

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