Had my BF tested with Calipers. Here’s the results.Total body fat: 39.8%
Fat weight (how much of your body weight is fat)? 106 lbs
Lean weight (bones, organs, muscle, blood etc)? 161 lbs
Note: There is a possible 4% up or down error with this caliper method.
Triceps: 38
Iliac: 48
Quads: 28
She said I had a pretty good amount of LBM under the fat which is good. She’s done tests on people who have no LBM and she could grab skin and fat that almost went to the bone!
Tags: The Year of Paula
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