1 Flat out Wrap (I have the multi-grain with Flax)
55 g Muir Glen Organic Portabello Mushroom sauce
45 g Onion, Sliced and rings seperated.
50 g Sweet Green Pepper
50 g Mushrooms Sliced
15 g Lower Fat Pepperoni
25 g Shredded Part Skim Mozarella
Heat Oven to 450 degress. Place flat out on pizza stone or baking sheet and pre bake for 5-8 minutes.
After flat out is removed from the oven, spread sauce over top. Layer onion, pepper, mushrooms, and pepperoni. Sprink shredded cheese over top. Put pizza back in the oven and cook until cheese is melted and has started to turn brown.
Calories: 282
Protein: 24 G
Carbs: 32 G
Fat: 11 G
NOTES:
I tend to like my pizzas saucy, you could probably use less sauce for this. I’ve also used Newman’s Own Sockarooni Sauce for this pizza and it’s pretty good too ![]()
Also if you like your veggies on the softer side, you’ll probably have to saute them to soften them up.

Tags: Green Peppers, Main Dish, Mushrooms, Onion, Pizza


Facebook
Twitter
Loved this recipe!
Glad you enjoyed it!