Jan 31 2008

January 31 – All Settled In


Jan 30 2008

Angel Food Ministries

My sister Patty told me about Angel Food Ministries (http://www.angelfoodministries.com). This organization is a Non-profit org that helps folks put food on their table and stretch their budget as well. THERE ARE NO INCOME CEILINGS to participate.For $30 bucks (+ tax in some states) you get a good amount of food. Not all the food is stuff I eat, but there’s also fresh produce included as well.

You can also buy specials. Those are additional packages that are available only if you purchase the regular unit. I’ve posted what the boxes are for my area below so you can see the types of food that are included. A list of sites for each state can be found at the above web site.

FEBRUARY 2008 M E N U
Regular
(4) 5 oz. Sirloin Strip Steak
(1) 9 oz. Frosted Flakes
(1) 2 lb. Salisbury Steak Dinner Entree
(1) 16 oz. Frozen Corn
(1) 2 lb. Split Chicken Breast
(1) 16 oz. Frozen Fresh Carrots
(1) 2 lb. Breaded Chicken Breast Fillet
(1) 2 lb. Fresh Onions
(1) 1.5 lb. Meaty Beef Ribs
(1) 2 lb. Fresh Potatoes
(4) 6 oz. Pork Chops
(1) 15 oz. Sliced Pears
(1) 12 oz. Philly Steak Portions
(1) 1 lb. Black Eyed Peas
(1) 12 oz. Peanut Butter
(1) Each Dessert Item
(1) 4oz. Chicken Noodle Soup(makes 64 oz)
* IQF Individually Quick Frozen

ALL THIS FOR THE LOW COST OF JUST – $31.00

*** One or more specials available only with the purchase of a regular unit ***
FEBRUARY SPECIAL #1 – 6.5 lb. Steak and Meat Combo Box – $20.00
(1.5 lb. Bone-in Ribeye (2×12 oz.),
1.5 Bone-in New York Strip Steak(2x12oz..),
2 lb. Lean Hamburger Steaks
(4x 8 oz), 1.5 lb Mild Italian Sausage).

FEBRUARY SPECIAL #2–3.75 LB Prime Rib Steak Box $19.00
3.75 Prime Rib Steaks (6x 10 oz.)

FEBRUARY SPECIAL #3 – 10 LB. Chicken Combo Box $18.00
(2 lb. Breaded Frying Chicken ,
2 lb. Chicken Tenders,
2 lb. Chicken Wings,
2 lb. Grilled (IQF)*Chicken Breasts,
2 lb. Chicken Breast Chunks)

 All Sales are final. A paid receipt is required for food pick-up. No refunds or credits will be issued for unclaimed food.

Due to a lack of storage space, all unclaimed food will be donated.

 Angel Food Ministries reserves the right to substitute food items due to availability, quantity, or cost.
Visa or MasterCard accepted by fax or phone
WE ACCEPT FOOD STAMPS (EBT), in office
Individuals please note that no orders will be accepted after the deadline.
LAST DAY TO PLACE & PAY FOR YOUR ORDER IS: FRIDAY, FEBRUARY 15, 2008
DISTRIBUTION DAY IS: SAT., MARCH 1, 2008
DISTRIBUTION TIME IS: 9 am – 10:00 am


Jan 30 2008

Angel Food Ministries

Check out Angel Food Ministries if you are looking for a way to stretch your budget.

My sister Patty told me about Angel Food Ministries (http://www.angelfoodministries.com) last week. This organization is a Non-profit org that helps folks put food on their table without breaking the bank. THERE ARE NO INCOME CEILINGS to participate.

Look for a location in your area by visiting their web site.


Jan 30 2008

January 30 – Blue Ball


Jan 29 2008

January 29 – Working at the Car Wash


Jan 28 2008

January 28 – Adult and Juvenile White Ibis


Jan 27 2008

Words Your Boyfriend Should Never Have to Hear

R. had to make a wal-mart run because his mom has the flu and needs to start a course of antibiotics. He had to buy monistat for his mother because she’s worried about the yeastie beasties creeping up because antibiotics can cause a yeast infection. 

In his words “These are not things a man should have to talk about with his mother!!!!”

I just sat there and cackled while he ranted about it.


Jan 27 2008

Disappointed

There aren’t many things that disappoint but after looking at the information on the National Geographic Society’s Your Shot program, I can honestly say I am extremely disappointed in the “rules” NGS lays out.

Once you submit the picture, these are the rights you give up on the picture.

You grant to National Geographic Society and its subsidiaries and licensees (“NGS”) the following rights: a royalty-free, worldwide, perpetual license to display, distribute, reproduce and create derivatives of the Photograph, in whole or in part, without further review or participation from you, in any medium now existing or subsequently developed, in editorial, commercial, promotional and trade uses in connection with NGS Products. An NGS Product is defined as “a product of NGS, a corporate subsidiary, affiliate, joint venturer or licensee of NGS, in any language, which is associated with an NGS trademark and over which NGS has Editorial Control.” For the purposes of this Agreement, “Editorial Control” means the right to review, consult regarding, formulate standards for, or to exercise a veto over the appearance, text, use, or promotion of the product. This license includes the nonexclusive right to make the Photograph available to third parties (i) for library or other research uses through microfiche, microfilm, or any other archival storage and retrieval form, including but not limited to electronic databases and document delivery services; and (ii) for distribution in connection with an NGS press conference or press release.

What the paragraph above says is NGS can use the picture you submit when they want to, they can change it however they want to, how they want to, and for as long as they want to and YOU WON’T BE REIMBURSED FOR IT.

Am I the only person that thinks this is a really crappy thing to do to someone who may have worked very hard on an image??? It’s one thing to say you don’t get paid for a one time use of an image, it’s quite another to say “You submit a picture and we can do whatever we want with it for eternity – we can even sell it in our software databases and make a profit from this thing that you gave us.”

What are your thoughts?


Jan 27 2008

January 27 – Kitchen Jars


Jan 26 2008

Stage 1 3A

Goal for all exercises except prone jackknifes is 2×12. The Jackknifes are 2×10
Squats
WU 1×6×65 (up the warm up weight a little next time)
1×12×100 (+2.5)
1×12×100 (+5) 
105 for starting the squats next time. I had plenty in the tank.

B1 Pushups 45 degree angle
1x 9 xbw (+1) 
1x 12 xbw (+2)

B2 1 arm DB row (sub for seated row for the duration of the gym being closed)
1×12×30(e) (+5)
1×12×30 (e) (+2.5)

Stepup
1x 5 x BW (e) (no step so bench was higher than what I was used to)
1x 8 xBW (e)

Forgot to get a new step. I think I would have better with these with a shorter step.  

Prone Jack Knife
1×10 (+2)
1x 8 

Not bad. Lost my balance on the second set.

Overall, this was a good work out. Have to remember to get a step for Wednesday.